Barre is a hybrid workout class combining ballet inspired moves with elements of Pilates, dance, yoga, and strength training. Barre also focuses on high reps of small range movements.

Learn the principles and technique of Pilates with our Pilates Mat Class. A wonderful movement flow with detailed instruction with an emphasis on alignment and working your deep, stabilizing muscles.

Elevate your fitness routine with our dynamic trampoline class! This high-energy workout combines cardio, strength, and fun, all on a low-impact surface that's easy on your joints. Perfect for all ages and fitness levels, Bounce Fit helps improve coordination, balance, and core strength while burning calories. Get ready to jump, sweat, and have a blast as you bounce your way to better health!