Sound Baths take you on a meditative journey while the facilitator plays Tibetan and crystal singing bowls. The participants will be on yoga mats with blankets and whatever else they need in order feel as comfortable as possible. The sound waves will stimulate the brain by sending healing vibrational frequency signals to the body to help you relax, rest and release any stagnant emotional energy trapped within the body. Sound baths promote rest and help to restore the individual to emotional, mental and physical well-being. Good for anyone dealing with stress, anxiety, grief, brain fog, mental confusion, emotional heaviness, depression and so much more.

$45