An EmPowerFLow Yoga workshop on the beautiful yoga patio at Willow Creek Falls
Being in the beauty and serenity of nature breathing fresh air, engaging with the purity of the natural elements with yoga and meditation is the dream of yogi dreams.
Fire is our internal generator. This generator lies in the core forever available and awaiting attention.
This class is energizing and a great fit for those feeling more sluggish, fatigued and stressed.
Fire energy for our physical & spiritual well being is our internal generator. This generator lies in the core forever available and awaiting attention. In this workshop, you will learn to focus in, locate, and activate the fire energy center.
In light of the yogis of old, we use asanas (poses) and meditation as tools to empower our body and enlighten our mind.